*Eagle Room - Meadow View - 1 Full – $1,815.00
*Rainbow Room - Meadow- 1 Queen – $1,855.00
*Lupine Room - Meadow View - King – $1,895.00
*Maple Room - Ocean View - 1 Queen – $1,955.00
*Spruce Room - Ocean View - 1 Queen – $1,955.00
*Bay Room - Ocean View - 2 Queens – $1,995.00
*Harbor Room - Ocean View - 2 Queens – $1,995.00
*Cove Room - Ocean View - 2 Queens – $1,995.00
*Heron Room - Ocean View - 1 Queen – $2,135.00
*Skye Room - Ocean View - 1 King – $2,295.00

Retreat Details:
Friday January 29th at 3 pm - Tuesday February 2nd at 1 pm.

All-Inclusive rates include:
- Lodging for 4 nights
- All Ayurvedic meals and beverages throughout your retreat
- Daily 1.5 - hour body work sessions (3 total)
- Teachings on Ayurvedic lifestyle (3 total)
- Daily Movement classes
- 1 on 1 diet and lifestyle consultation, if desired
- Access to all of Limina's amenities including infrared sauna and biomat
- Access to walking trails and 1,000' of oceanfront
- Rates range from $1,815 - $2,295

Address 35 W Ocean Dr, Searsport, ME 04974, USA

Contact: Libby Catania
libby@liminarenewal.com

Cancellation Policy: If you cancel your registration 0-6 days prior to the retreat's start: No refund unless extenuating circumstances

If you cancel your registration 7-14 days prior to the retreat's start: 50% of the retreat fee

If you cancel your registration 15-28 days prior to the retreat's start: $200.00 fee
If you cancel your registration 29 or more days prior to the retreat's start: $25.00 fee

Email us about program

Check Availability and Register

Ayurvedic Bliss 2027 Winter Nourishing Retreat

With Kristen Timchak and Erik Jackson, AHC

January 29 - February 2, 2027

Check Availability and Register

“Winter reminds me that everything needs to rest and retreat to its roots.” ~ Lisa Rowell

Winter is a time of darkness, hibernation and deep rest. Join us as we honor the energy of the season with Ayurveda and Yoga. This retreat is not a cleanse, but geared toward nourishment and rest.

The weekend will begin with an opening circle and Yoga Nidra practice to welcome you into the space. This invitation to deep rest will continue throughout the weekend.

Each full day you will receive a 90 minute Ayurvedic body treatment aimed at calming, grounding and nourishing Vata Dosha (the air and space elements).

There will be daily yoga and movement offerings as well as three educational classes: “Ayurveda 101: Exploring the Doshas”, “Digestion and the Six Tastes” and “Cultivating Ojas: Vibrancy and Immunity”.

Daily offerings will include:

Teaching sessions on each dosha, food, and lifestyle
Movement classes with yoga and somatic work, including therapeutic postures
Breath work
1.5 hours of body work each day, including a customized combination of massage, body oiling, steam, etc.
All meals
Access to all of Limina’s amenities, including sauna, biomat, and walking trails

Meals

Meals are simple, warm, and prepared with care to nourish the body while giving the digestive fire a chance to reset. A quiet myth we’re happy to lay to rest: Ayurvedic food is not strictly vegetarian, and it is not exclusively Indian. It is a way of eating calibrated to constitution, season, and digestion.

Our kitchen honors that breadth. The heart of the table is kitchari, the classical preparation of basmati rice and mung dal. Alongside it we serve ancient grains such as quinoa, nourishing soups, gently cooked seasonal fruits and vegetables, and thoughtfully sourced eggs and meats when the body calls for grounding and building. Spice combinations shift through the retreat, but the intention throughout is clean, food that supports digestion and steadies the mind. All meals are cooked with ghee. Please share any dietary needs in advance.

Leaders

Kristen Timchak
I am an Ayurvedic Health Counselor, Somatic Stress Release Facilitator, Resilience Coach, and a Mother. I am also a devotee of nature, a collector of beautiful moments (and special stones), and a deep believer in the power of love to create change in the world. My professional focus is on chronic stress, nervous system health, neuro-plasticity and resilience. I have been on my own journey of healing and transformation for many years and I know how it feels to be stuck and exhausted and overwhelmed. One of the most simple (but not easy) and profound things I have learned in the past few…
Learn more about Kristen Timchak

Erik Jackson, AHC
Ayurvedic Health Counselor · Yoga and Pranayama Erik’s work draws on classical Ayurveda and yoga philosophy, and on a contemplative understanding of health as a living, dynamic relationship with nature, self, and time. Each morning, Erik will offer teaching and practice to help the wisdom of Ayurveda settle not just in the mind, but in the body.
Learn more about Erik Jackson, AHC