updates & events


Well-rested women

Hester Kohl offered a beautiful yoga nidra retreat this weekend, with cozy rest nests and warm smiles. She taught us the Daring to Rest method of yoga nidra, with many

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Tai Chi / Qi Gong at Limina

We are so fortunate that Dean Anderson has been offering movement classes on our deck. Dean is a wise, clear teacher and with every class, I feel more flow in

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Check back for events this spring.