The joy of “daydark” hours

Here in Maine, the sun is setting around 4 pm. At different times in my life, this would have been cause for grumpiness and lament. When the kids were all […]

Nurturing Compassion … in public restrooms

Recently I’ve felt my heart expand with compassion while in public restrooms. Yup, I’m just as surprised as you may be. Each week, Bill and I drive between Marstons Mills, MA […]

The Sound of Healing

I seem to have been spiritually guided towards music and sound over these past few months. It is always inspiring to me when I realize how new paths are introduced […]

Fall Equinox retreat recap

What a perfect weekend to reflect on the teachings of the Fall Equinox! With warm sunny days, and crisp cool evenings, the natural world was inviting us to absorb the […]

Even busy bees need a nap

Late one afternoon, I went out to harvest tomatoes and cut flowers for our table. I was snipping away, marveling at how exquisite the dahlias are this year, and came […]

New Friends

After several Forest Bathing – Nature Therapy walks I am pleased to say that our purpose built trails are a great addition to the Limina experience. They seem to be […]


Have you ever pressed a key on your computer and within a few seconds thought, “WHAT HAVE I DONE?!?” Well, I managed to completely crash our website with one quick […]

Wondrous Patterns of Limina

I find it endlessly fascinating to see all the wondrous patterns that Limina brings to me. It seems a day doesn’t go by that I discover some new masterpiece. The […]