Balance and Peace in the Forest
Refreshed, Centered and Peaceful. These 3 words only scratch the surface of how I feel reentering from my recent Forest Bathing Retreat. I recently spent 7 days in Hendersonville, NC at the Kanuga Retreat Center attending Forest Bathing workshop. What is Forest Bathing, or Shinrin-Yoku? It’s like a form of eco therapy which emerged in […]